The 10-Minute System to Avoid Joint and Muscle Pain — No Gym, No Equipment

Used by athletes, grandparents, office workers, and anyone who wants to stay active and pain-free.

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Available now on at your Favorite Book Seller

Real People – Real Relief

“I’m finally pain-free and moving better — this has changed my life.”

Jiffy body

Feel and Perform Better for Life

Discover the simple system that helps you move better, feel stronger, and stay pain-free — in just minutes a day.

  • Quick Tips To Stop and Prevent Stiffness, Swelling and Pain
  • Tune up Your Feet, Ankles, Knees, Back, Hips, Shoulders and More
  • Improve Balance and Posture
  • Better Bone Density, Gain Energy and Lose Weight
  • Feel and Perform Better For Life!

“The Jiffy Body system is logical and simple to implement. This non-workout is easy to follow and super effective. What a great advantage to learn simple tricks and techniques to get your body to feel and function better.” —Patrick Mckeown, author of the bestselling The Oxygen Advantage

Your Body is a Bridge — Keep It Aligned

When our “muscle cables” are off balance, we get pain, stiffness, swelling, nerve impingement, joint problems, and injuries.
The Jiffy Body system restores balance so you can move freely again — just like tightening and tuning a bridge for stability.

HEAD FORWARD skeleton
  • This is not a workout — it’s a daily tune-up for every body.
  • jiffybody body tune up exercise, a girl showing different poses
  • jiffybody body tune up exercise, a girl showing different poses
  • jiffybody body tune up exercise, a girl showing different poses
  • jiffybody body tune up exercise, a girl showing different poses

    • So Easy You Can Practice In Your Pajamas at Home or On Break at The Office

    Learn quick tips and a simple system to stop and prevent joint and muscle pain.

    Create better balanced “muscle cables” and performance for feet, ankles, knees, hips, pelvis, spine, back, shoulders, neck, elbows and wrists.

    A 28 Point Inspection

    Jiffy Body works like a 28 point inspection for a car. You can quickly run through all major joints and muscle groups…..identify weak points and tune up parts that need extra attention. The good news is that improving weak points is the fastest way to improve performance and feel better in your body!

    Sexy Joint Range of Motion

    When you lose and don’t use joint range of motion, you get body dysfunction and symptoms like aches, pains, stiffness, swelling, nerve impingement and joint problems. By practicing -Jiffy Body- you will feel and function better, so you can keep having fun with friends and family.

    What Readers Are Saying

    ” Jiffy body gives you a simple quick plan to develop and maintain natural movement from head to toe i encourage you to try it and enjoy it and feel the changes in your body.”

    ⭐⭐⭐⭐⭐

    Steven sashen
    CEO, Xero Shoes

    listen to the full interview on the movement movement podcast

    “The jiffy body system is logical and simple to implement. this non-workout is easy to follow and super effective. what a great advantage to learn simple tricks and techniques to get your body to feel and function better.

    ⭐⭐⭐⭐⭐

    — patrick mckeown
    Author of the Best selling the Oxygen Advantage

    “Being a senior in my 70’s to my delight, the Jiffy Body system deleted the low back-pain I have suffered with for at least 35 years. The squeaking hip joint problem and plantar fascitis are also gone! I do the exercises 1 or 2 times a day. Very relaxing with my dog on the floor. A renewed body and more pain meds! Extremeley happy!”

    ⭐⭐⭐⭐⭐

    Agneta
    Amazon Review

    “Absolutely the best $20 I have ever spent. Jiffy Body is an easy read and it delivers great results. I’ve mad ethe exercisees and stretches part of my daily routine and I haven’t felt this good in years. The Jiffy Body book makes it all make sense.”

    ⭐⭐⭐⭐⭐

    — Steve Antonczyk
    General Manager, Colorado Home Fitness

    Meet The Author

    i created the jiffy body system to help as many people as possible feel better and move better for life these are simple techniques you can do at home in just minutes a day to relieve pain improve how you move and feel better doing the things you love

    — Bart Potter
    Author of Jiffy Body

    Ready to Feel and Move Better?

    Start your own Jiffy Body journey today — discover how small daily tune-ups can restore your body’s natural balance and vitality.

    Get the Paperback on Amazon

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