The 10-Minute System to Avoid Joint and Muscle Pain — No Gym, No Equipment

Used by athletes, grandparents, office workers, and anyone who wants to stay active and pain-free.

Available now on at your Favorite Book Seller

Real People – Real Relief

“I’m finally pain-free and moving better — this has changed my life.”

Jiffy body

Feel and Perform Better for Life

Discover the simple system that helps you move better, feel stronger, and stay pain-free — in just minutes a day.


  • Quick Tips To Stop and Prevent Stiffness, Swelling and Pain
  • Tune up Your Feet, Ankles, Knees, Back, Hips, Shoulders and More
  • Improve Balance and Posture
  • Better Bone Density, Gain Energy and Lose Weight
  • Feel and Perform Better For Life!

“The Jiffy Body system is logical and simple to implement. This non-workout is easy to follow and super effective. What a great advantage to learn simple tricks and techniques to get your body to feel and function better.” —Patrick Mckeown, author of the bestselling The Oxygen Advantage

Your Body is a Bridge — Keep It Aligned

When our “muscle cables” are off balance, we get pain, stiffness, swelling, nerve impingement, joint problems, and injuries.
The Jiffy Body system restores balance so you can move freely again — just like tightening and tuning a bridge for stability.

HEAD FORWARD skeleton
  • This is not a workout — it’s a daily tune-up for every body.

So Easy You Can Practice In Your Pajamas at Home or On Break at The Office

Learn quick tips and a simple system to stop and prevent joint and muscle pain.

Create better balanced “muscle cables” and performance for feet, ankles, knees, hips, pelvis, spine, back, shoulders, neck, elbows and wrists.

A 28 Point Inspection

Jiffy Body works like a 28 point inspection for a car. You can quickly run through all major joints and muscle groups…..identify weak points and tune up parts that need extra attention. The good news is that improving weak points is the fastest way to improve performance and feel better in your body!

Sexy Joint Range of Motion

When you lose and don’t use joint range of motion, you get body dysfunction and symptoms like aches, pains, stiffness, swelling, nerve impingement and joint problems. By practicing -Jiffy Body- you will feel and function better, so you can keep having fun with friends and family.

What Readers Are Saying

Meet The Author

i created the jiffy body system to help as many people as possible feel better and move better for life these are simple techniques you can do at home in just minutes a day to relieve pain improve how you move and feel better doing the things you love

— Bart Potter
Author of Jiffy Body

Ready to Feel and Move Better?

Start your own Jiffy Body journey today — discover how small daily tune-ups can restore your body’s natural balance and vitality.

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